Leah Honiball

Inspiring a Healthier Generation

My Hormonal Acne “Story”

Posted by on Jul 18, 2017

Today’s post is about my recent venture with one very popular acne treatment: Accutane. This is a sensitive topic for me because it touches upon my BIGGEST insecurity, but it’s something I have wanted to share for a while. Now, before you all stop reading here because you’re shocked that someone as health conscious as me would use such a strong and potentially dangerous pharmaceutical, read on.

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Why High Fat You Ask?

Posted by on Jul 1, 2017

I did promise to elaborate further on my current love for a high-fat diet… So, if you’d like to know why I’m such an advocate for a high-fat, low-carb and moderate protein diet, keep reading. Below you’ll find why I think it’s a good idea

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The Reason Behind My Recent Healthy Living Inspiration

Posted by on Jun 15, 2017

Today’s blog post is a little bit more of a personal topic, more specifically about my personal health. Perhaps you’re wondering why should I care? Well you don’t, but if you’re interested  in knowing why I’ve found a new source of fuel igniting my passion for health and fitness (re: my fitness instas and more frequent posts), read on. This post also does in fact relate to my recent advocation for a high-fat, high-protein and low-carb “diet” -hence the bulletproof coffee, and why I believe it to be one of the best ways to eat. I will touch upon this in greater detail in later posts, but this background story is required. Keep in mind that when I say “diet” I’m not talking about a temporary way of eating but rather a lifestyle choice or an alternate way of maintaining healthy eating habits. I was recently diagnosed

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